The Realist Me Way
A Unique Philosophy
The main force behind The Realist Me is a deep desire to help individuals realistically achieve their long-term diet and health goals. It is not about fad diets, intense exercise regimes or starving yourself but instead about making small, simple steps in all areas of your life. Whether you are desperate for more energy, trying to reduce the symptoms of your autoimmune disease or simply trying to break that sugar habit, the Realist Me will work with you to find what works for you. Using both Juice Therapy and Health Coaching, programs will be tailored made to help you reach your goals.