Redefining your Normal

Your health should be a main priority in your life, so don’t let it slip through the cracks. TheRealist.Me is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to boost your immune system, reduce inflammation, manage your weight or figure out how to eat more greens, there are so many ways TheRealist.Me can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

Bowl of Grains


Consult - 1 1/2 hrs


 This hour and a half consult dives deep in to your health history, current issues and includes (where appropriate); tips, tricks, recipes or even a juice cleanse. Everything is tailored made! The Wellness Consult can be used as a one off, every week, every few months or as a springboard to the Revive and Rejuvenate programs. A Wellnes Consult is required before ordering Apex products


3 Month 1-2-1s


Jump start your healthy habits today with 3 months of 1-2-1 sessions with The Realist Me. Two 1hr sessions a month over the phone or video call - it is up to you.

The Realist Me is the guide on your side to reaching your goals 

On the Scales
Green Goodness


3 Month In Person 1-2-1

and Lab use

$ Variable

In Person

Not Currently Available


Schedule a Session

Get in touch today to schedule a free 20 minute breakthrough session with The Realist Me if you are interested in the Revive or Rejuvenate program.

If you are interested in a Wellness Consult, please contact me so I can send you the documents you need to complete before we arrange an appointment

Consultations available by phone or video call  


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