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Redefining your Normal

Your health should be a main priority in your life, so don’t let it slip through the cracks. The Realist Me is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, there are so many ways The Realist Me can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

Bowl of Grains


4 week online program

 Each week you will be sent a video and materials to work at your own pace in your own home (or car or office!)


6 Month 1-2-1s

Jump start your healthy habits today with 6 months of 1-2-1 sessions with The Realist Me. 2 sessions a month over the phone or video call - it is up to you.

On the Scales
Green Goodness


6 Month In Person 1-2-1

Basically, everything in the Rejuvenate package but we get to sit down in our infrared sauna and chat over a cup of tea or juice


Schedule a Session

Get in touch today to schedule a free 20 minute breakthrough session with The Realist Me.

Consultations available by phone, video call (Zoom) or in person in Incline Village, NV