Woman Alone in Forest

Tahoe Nature Coaching

"There's no wifi in the forest, but I promise you'll get a better connection." Unknown

Get in touch with nature, yourself and others with Nature Coaching here in Tahoe

Nature coaching is a combination of life coaching and Forest Bathing/Forest Therapy. This is not a typical therapy session - Nature is the therapist and TheRealist.Me will be your guide. Nature Coaching is a type of connection and relaxation involving spending time outdoors in nature to promote health and well-being. It combines various techniques from the world of coaching and shinrin-yoku (forest bathing) including mindfulness, grounding, sit spots and group coaching. The aim is a greater awareness of the world and others around you, whilst getting the health benefit of being out in nature, and of course greater connection with nature, yourself and others. 

 

In this stressful, Zoom-heavy world with never ending to-do lists, we need to carve out time for ourselves, to boost our energy levels and find balance, freedom and connection in our lives. Lets slow down, get focused and grounded, and let Nature be your therapist.

 

Some benefits of Nature coaching:

Lower heart rate

Reduced heart rate

Lower cortisol

Boost to your immune system

Stimulates creative thinking

Increases self-esteem

Improves concentration

Improved mood

 

Upcoming Events 

Incline Village

July 2nd 9:00 am

Incline Village

July 6th 4:30pm

Incline Village

July 13th 4:30pm

Mt. Rose

July 23rd 8:30am

Not on MeetUp? Email me to find out more and reserve your space:

Nature Coaching FAQs

CREDENTIALS


Florida Bar 1988 United States District Court, Northern District of Florida 1989 United States Supreme Court 2007 Board Certified Marital and Family Lawyer 1996 Fellow American Academy of Matrimonial Lawyers 2002 Listed in Best Lawyers in America since 2007 Listed as a Florida Super Lawyer since 2008 Selected as a Leading Florida Attorney in Family Law since 1998 AV rated by Martindale Hubble Listed as Nation’s Top One Percent by the National Association of Distinguished Counsel




EDUCATION


Legal: Florida State University College of Law Tallahassee, Florida J.D. Degree - May 1988 Honors: Moot Court Jessop International Law Competition - Southeast Region Best Oralist, Second Place Team Book Award in Legal Process Order of the Barrister Activities: Moot Court Board of Directors Law School Appropriations Committee Secretary/Treasurer Florida State University Student Defender Student Bar Association American Trial Lawyers Association Undergraduate: Florida State University Tallahassee, Florida B.A. Degree in Political Science - December 1984 B.A. Degree in International Affairs - December 1984




BOARD CERTIFIED


Kristin is Board Certified in Marital and Family Law since 1996. "Board certified lawyers are Evaluated for Professionalism, Tested for Expertise." - FloridaBar.org Receiving this certification recognizes an attorney's experience, competency, knowledge, skill, professionalism, and ethics in practice. Only attorney's who have successfully been awarded Board Certification credit may advertise themselves as Board Certified. "7 percent of eligible Florida Bar members, approximately 4,800 lawyers, are board certified." - FloridaBar.org Only members of The Florida Bar who are in good standing, those who meet or exceed the Supreme Court of Florida requirements and standards, and those who have successfully passed the required exams are eligible to receive this recognition. For peace of mind and confidence, choose a Board Certified Attorney or Lawyer. For more information, please visit https://www.floridabar.org.